Working out

One of the most common things we want is to look our best.  It’s that time again to start working on being fit. I’m starting a fitness challenge to workout daily and am tracking it through Spark people. Click here to join the challenge.

Make the Time for You

Make The Time for YOU “… You close your eyes and take in a deep, slow breath.  It’s a nice summer morning and the sun is already nicely warming up your skin.  You are sitting outside on your patio with your coffee in your hands as you get lost in Continue Reading